1. Yogurt (calcium) Burns Fat Have yogurt everyday as it is a storehouse of calcium, and also helps you burn fat
2. Your keyboard has germs! Clean looking computers, phones, and desks can have numerous germs on them. Wash hands well before eating if u have touched these surfaces
3. Reboot Yourself Stress relief tip: Switch off your computer and think of a relaxing place such as the beach or the mountains. Reboot after five minutes.
4. Drink basil water everyday, it helps in keeping throat infection and cough at bay.
5. Avoid excess sugar in tea and coffee.
6. Patients suffering from Disc Prolapse in lower back or neck not to do the Exercises in the early morning, better to
do after 1 hour out of bed
7. If you are suffering from acidity, drink a glass of water with a piece of jaggery dissolved in it, after meals.
8. Chewing raw guava leaves is an excellent quick fix for diarrhoea
9. A teaspoon of the powdered pomegranate skin taken with water early in the morning will not only purify the blood but
also will serve as a good de- worming agent
10. The juice of carrot and tomato, mixed with a little honey is good tonic for children
11. Every morning on an empty stomach make it a habit to drink 2tsp of honey with warm water and a half spoon of lemon extract...this acts universally as a best blood purifier and also a good drink to keep the cholestrol and your weight under control..
12. Health and beauty with same ingredients- add honey and lemon to lukewarm water and drink on empty stomach. use the same honey and lemon and massage ur face and wash with luke warm water, fresh and soft skin will be urs.
5. Avoid excess sugar in tea and coffee.
6. Patients suffering from Disc Prolapse in lower back or neck not to do the Exercises in the early morning, better to
do after 1 hour out of bed
7. If you are suffering from acidity, drink a glass of water with a piece of jaggery dissolved in it, after meals.
8. Chewing raw guava leaves is an excellent quick fix for diarrhoea
9. A teaspoon of the powdered pomegranate skin taken with water early in the morning will not only purify the blood but
also will serve as a good de- worming agent
10. The juice of carrot and tomato, mixed with a little honey is good tonic for children
11. Every morning on an empty stomach make it a habit to drink 2tsp of honey with warm water and a half spoon of lemon extract...this acts universally as a best blood purifier and also a good drink to keep the cholestrol and your weight under control..
12. Health and beauty with same ingredients- add honey and lemon to lukewarm water and drink on empty stomach. use the same honey and lemon and massage ur face and wash with luke warm water, fresh and soft skin will be urs.
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